Sunday, March 11, 2007

Free Berkeley WebCast - including buddhism psychology 101

Tuesday, March 06, 2007

abe: Envision - focus on the what and the why

Once you start deliberately offering thought,

you can never offer enough action to keep up with the thought.

Once you access the Energy that creates worlds,

a huge vortex comes into place --

and there's just not enough action for you to keep up with that.

What you have to do is visualize every step of the way,

and envision you being happy in the process.

Envision things in place,

envision people catching on.

Just envision it working!

Skip over the how and the where

and the when and the who --

and just stay focused upon the what and the why.



Abraham -- Monterey, CA -- G-3/14/00

I Choose JOY Meditation by Orin and DaBen

I Choose Joy Meditation by Orin and DaBen

I choose the path of joy.
I am now willing to release struggle,
and embrace the path of joy.

I relax my body.
I bring relaxation
into my face, head, and neck.
I adjust my posture
so that energy flows easily through me.

I allow my emotions
to grow quiet and calm.
My mind is now becoming serene.
I am at peace with the world.

As I breathe in, I draw in light.
As I breathe out,
I release any thoughts or feelings
I do not want.

I feel the light of my soul all around me,
embracing me with its love.
I expand into the light of my soul.

My soul sings a song of joy.
I draw my soul's joy into my being.

I draw my soul's joy into the cells of my body.

I draw my soul's joy into my emotions.

I draw my soul's joy into my thoughts.

I sound a note of joy
that reverberates throughout my being.

I think of an area of my life
in which I would like more joy.

As I think of this area of my life
I ask my soul to permeate this area
with its note of joy.

I affirm that I can release anything
in this area of my life
that does not bring me joy.

I ask my soul to assist me
in releasing any thoughts,
emotions,
attitudes,
and behaviors
that do not contribute to
my having a joyful life.

I believe that I can have joy in this
and in every area of my life.
I open to and experience joy now.

I am aware of my inner being
throughout the day.
I connect with my soul often,
and as I do,
I draw in its joy.
Joy becomes the keynote of my life.